Provided by the healthcare division of Tintagel Holdings LLC, a worldwide senior management consulting and business development company.

There has never been a more important time to maintain your health — during these challenging economic times. If you get sick the challenge today of navigating the healthcare maze is potentially dangerous and ridiculously expensive — considering deductibles and co-pay and especially without health insurance.

Our personal health and healthcare must be regarded as the most important priority of today’s challenges.We generally seem to think we are not going to get a major health problem..well that is when such a problem arises.

When we do get sick, we are not prepared, generally passive, don’t reserch enough, take the first diagnoses we’re given, fail to ask informed questions, and have not done the health maintenance our bodies deserve. We cannot live without our health!. Today the healthcare system is truly a complex maze.And when you have such complexities, human errors will occur.

This book is a wakeup call meant to encourage a more responsible, proactive, and consumer-oriented approach to personal and family health — before it is too late. Are you going to sit on the sidelines and observe yourself being pushed through the maze? Or will you step up to the plate, take a couple of swings, and go for the fence?